1-on-1 Virtual Training will:
•Ensure you are doing the exercises correctly.
•Challenge you to push through to muscular fatigue.
•Prevent you from giving up on yourself mentally.
•Ensure you are doing the exercises correctly.
•Challenge you to push through to muscular fatigue.
•Prevent you from giving up on yourself mentally.
The wall sit is not a complicated exercise, but many people often still get it wrong! It’s easy to cheat by staying high on the wall, which can waste time and cause joint pain.
Let our professional Strength Coaches create & monitor each workout, take advantage of Virtual Training!
Schedule a Virtual Workout Now!•Ensuring proper form
•Specifically designed workouts to utilize your space & equipment (if any)
•Challenging orders & techniques
Make the most of your workouts during this Shelter in Place order, don’t let it stop you from feeling your best and maintaining your routine!
Click the link in the below to schedule a 1-on-1 Virtual session!
Schedule now!