Skip to main content

Menu

Skip to content
  • Schedule Online
  • Our Staff
  • Careers
  • Referral Partners
  • Blog
  • Contact
  • Contact Your Trainer
  • Client Release Form
  • Health History Form

Blog

Not getting results from your at-home Workouts?

April 18, 2020
Jess Martin
Blog No Comments
1-on-1 Virtual Training will:

•Ensure you are doing the exercises correctly.

•Challenge you to push through to muscular fatigue.

•Prevent you from giving up on yourself mentally.

Don’t try to do it alone, let our… Read More

It’s Easy to Cheat…

April 18, 2020
Jess Martin
Blog No Comments

The wall sit is not a complicated exercise, but many people often still get it wrong! It’s easy to cheat by staying high on the wall, which can waste time and cause joint pain.

Let … Read More

Virtual Training is the solution!

April 18, 2020
Jess Martin
Blog No Comments
The studio may be closed but we are still here to support you,

•Ensuring proper form•Specifically designed workouts to utilize your space & equipment (if any)•Challenging orders & techniques

Make the most of your workouts … Read More

Post navigation

  • Improve Your Workouts!

  • Download The Free PDF
  • Connect

    503-699-6948

    17437 Boones Ferry Rd Suite 300
    Lake Oswego, OR 97035

    Schedule

    Schedule A Free Consultation

    Browse

    • Our Staff
    • Careers
    • Referral Partners
    • Blog
    • Contact
    • Contact Your Trainer
    • Client Release Form
    • Health History Form

    © 2023 Muscles In Motion | Privacy Policy | Sitemap | Web Design by Edge One Media