Diana Del Garbino
Owner, Strengthologist/Golf Fitness Instructor
Certifications
- Certified Golf Fitness Instructor Level 3, Titleist Performance Institute
- FMS (Functional Movement Systems) Certified, Level 2
- Certified Fitness Nutrition Coach and Certified Personal Trainer
- National Exercise & Sports Trainers Association (NESTA)
- AED/CPR certified
Education: Chapman University, Southern California
Interests: Martial arts, triathlons, golf, cooking
Recent Speaking Engagements:
- Resistance Exercise Conference, MN
- PGA Show, FL
- Princeton University, NJ
What attracted you to be a part of Muscles in Motion? Muscles in Motion opened in June 2007 with busy people in mind. We understand there are lots of ways to workout, and lots of ways to get results, but I wanted a place where everyone could get a great workout, have incredible results, but not have to compromise their joints, spine, knees, etc. With our Muscles in Motion methods, which are based on science/biomechanics, we know that we will have you feeling wonderfully strong in a short amount of time.
What kind of contribution do you feel like you’re making to people’s health? Just look at any of our clients and you can see the difference. Some are playing more golf, some are playing better, some are carrying their own luggage for the first time in years, others have more energy, some are helio-skiing, dancing and playing better basketball & golf. What they all have in common is enjoying a higher quality of life.
What personal goal for the future do you want to share with us? As an owner, I want to provide jobs to those in the community. When you meet our staff you’ll see service-minded people who put the clients first. We are proud of our team members from the Impact Officers, to our Strengthologists. Come in for a workout and you’ll see it too.
Victoria Chin
Strengthologist
Certifications
- BS in Biomedical Science from Northern Arizona University
Interests: I love being surrounded by nature, so activities like skiing, hiking, and paddleboarding are some of my favorite activities. I also enjoy spending time with my family, friends, and my dog Ziti, whether it is doing yoga, playing cards or board games, or watching shows and movies together.
What attracted you to be a part of Muscles in Motion? I was attracted to MIM because of its science-based approach to resistance training and its commitment to helping people become stronger, both physically and mentally. I love the emphasis on creating authentic relationships and being of service to others. I feel fortunate to work in such a positive environment, where everyone is dedicated to supporting clients and each other’s development.
What kind of contribution do you feel like you’re making to people’s health? I believe that by helping people build strength, I’m contributing not only to their physical health, but also their overall well-being and self-confidence. When people become stronger, they feel more empowered, and that empowerment creates a lasting impact that extends far beyond the moment. It’s incredibly rewarding to be a part of that transformation, knowing the work we do together enables them to face life’s challenges with great resilience and confidence.
What personal goal for the future do you want to share with us? My goal for the future is to help as many people as possible reach their goals. I’m committed to continuing my education and expanding my skills so I can provide the best support and make a meaningful impact on others’ lives.
Jeremy Favazza
Strengthologist
Certifications
- ACSM Certified
- BS in Kinesiology with Distinction from California State University
Interests: Hiking, cooking, and strength training
What attracted you to be a part of Muscles in Motion? I was drawn to Muscles in Motion because of its science-based approach and the emphasis on tailoring care to each client’s specific needs.
What kind of contribution do you feel like you’re making to people’s health? I believe that improving fitness directly improves a person’s health, longevity, and overall quality of life. Through my work, I’m able to support people in building healthier habits that make a lasting difference.
What personal goal for the future do you want to share with us? My personal goal is to lose body fat and build the strength to complete a bodyweight chin-up.
Kelsey Kluge
Strengthologist
Certifications
- B.S. Exercise Science from Western Oregon University
- American Council on Exercise Certified Personal Trainer
Interests: Outside of the gym I like getting outside and exploring the beautiful Pacific Northwest by hiking or paddle boarding. I enjoy doing arts & crafts such as macrame and calligraphy. I love watching sporting events or a good show on Netflix. I like to cook and try new restaurants and wineries. Lastly, I enjoy spending time with family, my Husband Michael and our four dogs DeBo, Dezi, Flex and Hazel.
What attracted you to work at MIM? What attracted me to Muscles in Motion is the emphasis on making people stronger. Since the first time I participated in a workout at MIM I knew that it was effective and I was hooked, this specific and organized approach to resistance training is unmatched. I feel blessed to be a part of such an amazing team of friendly and intelligent trainers and staff.
What kind of contribution do you feel you’re making to people’s health? At muscles in motion I feel like I am contributing to the health of our members by consistently encouraging them, holding them accountable, educating them on what their body is doing and why, pushing them to their limits physically and mentally, preventing injuries and tracking improvements in strength.
What personal goal for the future do you want to share with us? My personal goal for my future at MIM is to help as many people as possible get really strong! I have fell in love with resistance training and felt the positive effects of it and I want to spread that passion to everyone else so they can reach their goals and live a healthier lifestyle. I will do this by continuing to learn and dive into research about fitness and High Intensity Training.
Erik Oines
Strengthologist
Certifications
- BS in Biology from South Dakota State University
Interests: I enjoy rock climbing, hiking, and trail running. Reading books of all kinds, video games, and D&D. I also like to spend time chasing my toddler around and finding new ways to make my wife roll her eyes.
What attracted you to be a part of Muscles in Motion? I like science, I like exercising, and I like working with people. So, this seemed like the perfect fit. It’s clear how passionate everyone at MIM is about what they do. I expect to learn a lot from them and help others grow stronger.
What kind of contribution do you feel like you’re making to people’s health? In my career, I’ve seen how important strength is for aging with grace. I’ve met people who are still independent in their 90s, and others who are bed-bound in their 60s. Building strength has obvious benefits in the moment and will help people maintain their quality of life in the future.
What personal goal for the future do you want to share with us? I would like to climb my first 5.12 this year.
Jamin Schultz
Strengthologist
Certifications
- Bachelor of Science in Biology
- AED/CPR certified
Interests: playing and watching sports but especially Seattle-based teams, brain games (Wordle) and learning, hiking through the PNW, hanging out with friends and family.
What attracted you to work at MIM? I was first attracted to MIM by their knowledge-based approach to working out. I had previously worked on eccentrics in my personal workouts but never to the extent of how MIM does it. After getting my butt kicked in my first workout, I have been hooked since.
What kind of contribution do you feel you’re making to people’s health? I feel that I can meet people where they are on any given day and help them achieve new heights in the gym for the 30 minutes that I work with them.
What personal goal for the future do you want to share with us? I wish to hone my craft in the field of strength training and personal wellness in order to help people become more able in their daily lives.
Emily Goff
Strengthologist
- BS in Kinesiology from Oregon State
Interests: I enjoy reading, board games, being outside, good food, and hanging out with my friends.
What attracted you to work at MIM? I was drawn to Muscles In Motion because they prioritize having a positive approach to training and creating authentic connections with our clients.
What kind of contribution do you feel like you’re making to people’s health? I fell that I’m helping to create a comfortable and safe environment for clients to learn how to exercise. Strength training changed my life in so many ways, and I’m excited to share that with our community.
What personal goal for the future do you want to share with us? This year, I would love to explore more of Oregon and continue improving my health and fitness. I’m also looking forward to gaining more experience as a trainer and getting to know all of our clients.
Skyler Otis
Strengthologist
- BS in Human Physiology from the University of Oregon
Interests: My academic background provided me with a strong foundation in anatomy, exercise physiology, and human performance. Outside of work, I have a passion for sports, particularly basketball and board sports such as snowboarding. As an Oregon native, I enjoy spending time outdoors and staying active with my German Shepherd, Zeus.
What attracted you to work at MIM? Muscles in Motion’s exercise physiology-based approach to strength training immediately stood out to me. Having trained with collegiate athletic programs throughout my basketball career, I was impressed by the level of individualized attention, scientific reasoning, and effectiveness of the training I experienced at MIM. I am passionate about helping others improve their quality of life, and MIM provides an opportunity to combine my interest in human physiology with meaningful client relationships. Being part of an organization that helps individuals build both physical strength and self-confidence is incredibly rewarding.
What kind of contribution do you feel like you’re making to people’s health? Through my background in Human Physiology and experience as a Physical Therapy Aide, I strive to help individuals improve their long-term health, function, and independence through evidence-based strength training. I believe education is a powerful tool for improving health outcomes. By helping clients better understand their bodies and the physiological adaptations that occur through exercise, I aim to empower them to take an active role in their health and longevity. Additionally, having personally experienced injuries and surgical recovery, I understand many of the physical and emotional challenges that can accompany rehabilitation. When appropriate, I draw upon those experiences to provide empathy, encouragement, and support throughout a client’s journey toward improved strength and function.
What personal goal for the future do you want to share with us? One of my long-term professional goals is to be accepted into a Physician Assistant program. I am passionate about healthcare, education, and helping others improve their quality of life, and I believe becoming a Physician Assistant will allow me to expand my ability to serve patients and make a meaningful impact on their health. In the meantime, I am committed to continuing my growth as a strength training professional and using my knowledge and experience to help our clients achieve their goals.
Joseph Alonso
Strengthologist
- Bachelor of Science in Kinesiology with an emphasis in Exercise Science from California State University, San Bernardino
Interests: American football, Star Wars, camping, and cooking.
What attracted you to work at MIM? I value the sincerity, kindness, and education of Diana and the rest of the team. I deeply enjoy the like-minded passion, commitment, and unity our company has towards our goal to “Make People Strong.”
What kind of contribution do you feel like you’re making to people’s health? I find fulfillment in seeing a client reach their established goals. One rep, one exercise, and one session at a time. Whether it be as simple as being able to be able to walk up a flight of stairs more easily, finally be able to balance on one leg, become able to walk independently, or as intense as leg pressing 400lbs — I love to see people become more confident, functional, and healthier as they become stronger with each session. I’m grateful to be a part of that process.
What personal goal for the future do you want to share with us? Aside from hitting new records in the gym, I want to further my education and attend a Physical Therapist Assistant program at my local college. Ultimately, I want to do my part in promoting as many people as possible to live a healthier lifestyle and grow stronger.
Wendy Winks
Strengthologist
- MBA Marketing, Notre Dame de Namur University
- BBA Marketing, University of North Texas
- AED/CPR Certified
What attracted you to work at MIM? I had been doing this type of workout since my 40s, and it really worked for my busy schedule as a film producer/literary manager. I stayed strong, and I enjoyed training one-on-one and being challenged to get stronger. Now in my 60s, I had been working out with Lisa May at The Strength Code and then segued into being a trainer at her gym, helping other people get and stay fit. When Diana Del Garbino bought Lisa’s gym and turned it into Muscles in Motion, I joined the MIM team and kept my clients. I enjoy helping my clients get stronger, improve their balance, stamina and bone density, and get more fit.
What kind of contribution do you feel like you’re making to people’s health? I challenge my clients to lift the heaviest weight they can, for one minute (upper body) to two minutes (lower body). The movements are slow and controlled, which prevents injuries. The workouts are a quick, 30 minutes, and we do a brief cool-down stretch at the end. I work with and around (if necessary) injuries, which helps clients with hip, shoulder, knee and other injuries and replacements. I really enjoy seeing my clients get stronger and more fit, and hear stories about how they are enjoying long hikes, bike rides, golf, and tennis, and the activities that they love.
Mollie Malone
Impact Officer
Contact Mollie to find the right trainer to meet your needs!
Interests: I enjoy all sorts of outdoor activities: hiking, photography, as well as going to the theatre. Plus anything where I can take Ruckus.
What attracted you to work at MIM? I love working with people. Diana has cultivated such an amazing group of folks who work out here and who work here. It was hard to resist.
What kind of contribution do you feel like you’re making to people’s health? My personal goal is to help others reach their goals. I think that by assisting others achieve the goal of becoming strong through scheduling and accountability is one of the best ways I can help.
What personal goal for the future do you want to share with us? My personal goal for the future is to get in shape. I have never been consistent with exercise. I knew that working here plus the accountability from everyone here will help me get there.
Stefania Feltre
Certifications
- Oregon Licensed Massage Therapist (2014) – Swedish/Deep tissue Massage, Trigger Point Therapy, MFR
- Education: Economics Bachelor Degree (1990)
- Oregon School of Massage (2014)
Interests: Yoga, Travel, Politics
What attracted you to work at MIM? It’s the perfect setting for the type of bodywork I like to do, which is more focused on the therapeutic benefits of massage. Plus I love the positive attitude of all the people that work and workout here!
What kind of contribution do you feel like you’re making to people’s health? Through massage, I’m focusing on addressing postural imbalances, muscles tightness, joints restrictions as well as stress reduction, relaxation, and pain relief
What personal goal for the future do you want to share with us? I would like to see my business grow and I’d like to add more “tools” to my workbox to be able to help my clients in more effective and diversified ways.