Past Events

Fire-Up Your Knowledge

Body Composition 101

Watch the full video on our YouTube Channel HERE

Fire-Up Your Nutrition

Body Composition 101- How to get your ideal physique!

Speakers: Patrick Long & Logan Tyson
Saturday November 10th @ 1pm.

Integrity, Commitment and Accountability

Benefits of day-to-day living when following a steady resistance exercise prescription, the impact of falling away from the prescription, and tips on ways to maintain accountability to that routine during busy times.


Creatures of the Night!

Wednesday October 31, 2018

Watch our Halloween video HERE!

National Women’s Health and Fitness Day!

Wednesday September 26, 2018

What a turn out, we were really able to showcase National Women’s Health and Fitness with a wide array of assessments, samples and educational hands-on interactions! Thank you to all of the vendors who came together in celebrating, we are looking forward to doing it again next year!

Watch the event highlights HERE!

 Summer Kick-off Celebration

Sunday June 10, 2018

Axe throwing, socializing and shared dishes! Not even a little rain could stop us from celebrating summer and having a great time!!

McCall Point Hike

Saturday May 19, 2018

May is the perfect time to get outside for a nice wildflower hike!
Let’s head towards Columbia River Gorge and Hood River to McCall Point.
This is a moderate out and back hike- approximately 3.6 miles round trip.

This is a great day hike in the Columbia gorge! You get exceptional views of the gorge as well as Mount Adams and Mount Hood. Wild flowers like lupine, paint brush, fox glove, and wild rose, arrow root etc can be viewed.

MIM Seminar- High Intensity Training 101

Saturday April 28, 2018

Muscles in Motion Personal Training Studio is proud to host its regular seminar series!

Featuring Diana Del Garbino & Tyler Wood
Some common questions:

Why is HIT considered the most effective way to exercise?
What is the goal of each exercise?
What is the difference between strength training and resistance training?

Answers to these questions and more!! Watch the entire seminar including demo’s on our YouTube Channel HERE


Wednesday March 28, 2018

Watch video clips of the event on our MIM YOUTUBE PAGE HERE


Minneapolis, MN

Diana Del Garbino, CEO and Founder of Muscles in Motion is back from the #ResistanceExerciseConference (REC) in Minneapolis and cannot wait to share her experience and new knowledge at our MIM Seminar in April!!

High Intensity Training 101 Seminar Details & RSVP


Sunday February 11, 2018

Annual snow shoe trip to Mt Hood Meadows followed by lunch at Crooked Tree Tavern!

Interested in joining us for our next MIM Day Out?? Check out our Facebook Event Page.

MIM Seminar- The Sweet Science of Nutrition and Exercise

Saturday January 20, 2018

Muscles in Motion Personal Training Studio is proud to host its regular seminar series!

Featuring Patrick Long and Hans Streckenbach
The effect sugar has on the body and it’s relationship to exercise.

Guest Speaker- Cynthia Adams of Intentional Health Coaching
“Kicking the Sugar Habit”

Watch the FULL SEMINAR on our YouTube Page!

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