Bring focus to your strength and cardio workouts and track your progress with the InBody 520.
Increase lean muscle and lose significant body fat in the Body Comp Challenge.
The goal of the Body Comp Challenge is to challenge ourselves to improve our body composition and quantify our progress in an intelligent manner;
rather than weighing oneself on a scale (which doesn’t measure fat loss, just weight loss),
we will be measuring change in body composition (amount of fat weight vs. muscle weight).