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Upcoming Events


FIRE-UP YOUR FITNESS!

OCTOBER 1- 31, 2020

Put the information from Fire-Up Your Knowledge Trivia and the Fire-Up Your Nutrition presentation to the test with our Fire-Up Your Fitness Body Composition Upgrade!

Bring focus to your body composition goals and track your progress with the InBody 520.

The goal of the Body Composition Program is to challenge ourselves to improve our body composition and quantify our progress in an intelligent manner; rather than weighing oneself on a scale (which doesn’t measure fat loss, just weight loss).

Increase lean muscle and lose significant body fat in the Body Comp Program.

Call to find out how to get started! 503.699.6948

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