“Muscles in Motion is a place where friendly, professional people help you improve your fitness.” -Gary C

“It’s professional, small and personal. Workouts are tough and challenging. You see and feel the results. Anybody who is intimidated by a big gym or has a hard time motivating themselves to exercise this is the ideal gym.” -Dick T

“I am completely confident with the safety measures MIM has put in place since reopening on June 1. I am thrilled to back training in the studio!” -Gina M

“With this pandemic they’ve done everything possible to make sure everyone is protected and safe” -Cherie

“I workout at MIM because it makes sense to me to get my strength training done in 30 mins! I hate hour long sweat sessions.” -Julie

“The science based approach is something I haven’t encountered in my 20+ years of being a fitness client.” -Scott

MIM has helped me both physically and mentally.  Trainers encourage you to always try your hardest and do your best even when its painful and you feel like you want to give up. -Julie R.

The sessions offer an important level of guidance and support that help me feel confident I’m doing the right exercises right. -Cindy R

I would recommend the virtual workouts for everyone. -Andy H.

I have really enjoyed my workouts with Ryan. He has been creative with the exercises, using the equipment I have on hand, and I am thoroughly fatigued when done.

The virtual workout worked really well!
I wasn’t sure if I would have enough space in my apartment but I had plenty for the exercises we did. -Brittni R.

I’m amazed at how much stronger I’ve gotten and how quickly it’s happened!
-Tenley C.

I could not of found a more perfect place to pursue such a personal & important journey for me than MIM!
-Cindy R.

Changed my outlook from what I can’t do, to what I am able to do!
Lynne C.

Not only has MIM helped me improve my strength and body composition but also my confidence & perseverance!
Jarrod J.

I “tried” to discipline myself to work out on my own for decades, dabbling at best.

After multiple injuries, that let me to P.T., I paid more in medical that I would’ve ever invested in having a preventative, supportive and knowledgeable personal trainer.

At age 50 I said “ENOUGH!.. It is time!..” I expect to get 100 years out of my body, and wanted the second half of my life to just be better. Within a few months I could not only feel the difference and see the changes in my body, but my perspective shifted in MANY ways.

There’s an African proverb that says “If you want to go fast, go alone, if you want to go far, go together”. I am not ready to “go” and clearly, with what I’ve learned and gained by working with several of Diana’s trainers – I expect to see a few triple-digit birthdays!

They’re fun, their knowledgeable and consciousness as they push me to go further than I have EVER gone on my own.

As a client: Top notch trainers who help me reach my health goals every step of the way. I know I can push myself safely under their watch. I get an efficient and effective workout every time.
As a referring health care provider: This a unique personal training studio I highly recommend to my patients who ask about what they should be doing to exercise. This place sets the standard! Highly recommended.

“I love these guys. I do (and would) all the way across town to train with them! I highly recommend Diana and her team to anyone looking for exceptional personal training.”