Muscles in Motion is on a mission to serve busy professionals and share our passion for the life-changing benefits of strength training.
We truly believe each and every person deserves to live their best life!
Your story could be here, see what our client testimonials say!
Making sure everyone is safe during the pandemic
“With this pandemic they’ve done everything possible to make sure everyone is protected and safe” -Cherie
This style of training makes sense..
“I workout at MIM because it makes sense to me to get my strength training done in 30 mins! I hate hour long sweat sessions.” -Julie
Amazing Approach!
“The science based approach is something I haven’t encountered in my 20+ years of being a fitness client.” -Scott
MIM has helped me both physically and mentally
MIM has helped me both physically and mentally. Trainers encourage you to always try your hardest and do your best even when its painful and you feel like you want to give up. -Julie R.
Virtual Training offers guidance and support
The sessions offer an important level of guidance and support that help me feel confident I’m doing the right exercises right. -Cindy R
Highly Recommended Virtual Training
I would recommend the virtual workouts for everyone. -Andy H.
Virtual Training in 30-Minutes!
I have really enjoyed my workouts with Ryan. He has been creative with the exercises, using the equipment I have on hand, and I am thoroughly fatigued when done.
I had plenty of space for a Virtual Workout!
The virtual workout worked really well!
I wasn’t sure if I would have enough space in my apartment but I had plenty for the exercises we did. -Brittni R.
I am amazed at how much stronger I’ve gotten
I’m amazed at how much stronger I’ve gotten and how quickly it’s happened!
-Tenley C.
The perfect place to pursue such a personal journey
I could not of found a more perfect place to pursue such a personal & important journey for me than MIM!
-Cindy R.
What a difference
Changed my outlook from what I can’t do, to what I am able to do!
Lynne C.
Improved my strength and body composition
Not only has MIM helped me improve my strength and body composition but also my confidence & perseverance!
Jarrod J.
A consistently positive experience
I first did a body analysis on their cool machine, that was worth it alone
Work-outs are tough but effective
Have driven us both to be healthier and in better shape
At age 50 I said “ENOUGH!.. It is time!
I “tried” to discipline myself to work out on my own for decades, dabbling at best.
After multiple injuries, that let me to P.T., I paid more in medical that I would’ve ever invested in having a preventative, supportive and knowledgeable personal trainer.
At age 50 I said “ENOUGH!.. It is time!..” I expect to get 100 years out of my body, and wanted the second half of my life to just be better. Within a few months I could not only feel the difference and see the changes in my body, but my perspective shifted in MANY ways.
There’s an African proverb that says “If you want to go fast, go alone, if you want to go far, go together”. I am not ready to “go” and clearly, with what I’ve learned and gained by working with several of Diana’s trainers – I expect to see a few triple-digit birthdays!
They’re fun, their knowledgeable and consciousness as they push me to go further than I have EVER gone on my own.
Top Notch Trainers
As a client: Top notch trainers who help me reach my health goals every step of the way. I know I can push myself safely under their watch. I get an efficient and effective workout every time.
As a referring health care provider: This a unique personal training studio I highly recommend to my patients who ask about what they should be doing to exercise. This place sets the standard! Highly recommended.
Helped Guide Me To Find Myself!
“I love these guys. I do (and would) all the way across town to train with them! I highly recommend Diana and her team to anyone looking for exceptional personal training.”