Past Events

 

 

Whitewater Rafting

Sunday August 5, 2018 @Wet Planet

Glacier water, wet suits, rapids & sunshine! What a great trip down the White Salmon River!!

 

 Summer Kick-off Celebration

Sunday June 10, 2018

 

Axe throwing, socializing and shared dishes! Not even a little rain could stop us from celebrating summer and having a great time!!

 

 

McCall Point Hike

Saturday May 19, 2018

 

May is the perfect time to get outside for a nice wildflower hike!
Let’s head towards Columbia River Gorge and Hood River to McCall Point.
This is a moderate out and back hike- approximately 3.6 miles round trip.

This is a great day hike in the Columbia gorge! You get exceptional views of the gorge as well as Mount Adams and Mount Hood. Wild flowers like lupine, paint brush, fox glove, and wild rose, arrow root etc can be viewed.

 

 

MIM Seminar- High Intensity Training 101

Saturday April 28, 2018

Muscles in Motion Personal Training Studio is proud to host its regular seminar series!

Featuring Diana Del Garbino & Tyler Wood
Some common questions:

Why is HIT considered the most effective way to exercise?
What is the goal of each exercise?
What is the difference between strength training and resistance training?

Answers to these questions and more!! Watch the entire seminar including demo’s on our YouTube Channel HERE

             

 

 

MEN’S DAY- MEN IN MOTION CHALLENGE

Wednesday March 28, 2018

Celebrating men’s health and fitness with a Men in Motion Challenge including Plank-off competition!

Watch video clips of the event on our MIM YOUTUBE PAGE HERE

RESISTANCE EXERCISE CONFERENCE

Minneapolis, MN

 

Diana Del Garbino, CEO and Founder of Muscles in Motion is back from the #ResistanceExerciseConference (REC) in Minneapolis and cannot wait to share her experience and new knowledge at our MIM Seminar in April!!

High Intensity Training 101 Seminar Details & RSVP

SNOW SHOEING AT MT HOOD MEADOWS

Sunday February 11, 2018

Annual snow shoe trip to Mt Hood Meadows followed by lunch at Crooked Tree Tavern!

Interested in joining us for our next MIM Day Out?? Check out our Facebook Event Page.

 

MIM Seminar- The Sweet Science of Nutrition and Exercise

Saturday January 20, 2018

Muscles in Motion Personal Training Studio is proud to host its regular seminar series!

Featuring Patrick Long and Hans Streckenbach
The effect sugar has on the body and it’s relationship to exercise.

Guest Speaker- Cynthia Adams of Intentional Health Coaching
“Kicking the Sugar Habit”

Watch the FULL SEMINAR on our YouTube Page!