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November 10 @ 1:00 pm - 2:00 pmFREE
Muscles in Motion Personal Training Studio is proud to host its regular seminar series!
STAYING COMMITTED TO YOUR HEALTH
Integrity, Commitment and Accountability
Speakers: Patrick Long & Logan Tyson
Saturday November 10th @ 1pm.
benefits of day-to-day living when following a steady resistance exercise prescription, the impact of falling away from the prescription, and tips on ways to maintain accountability to that routine during busy times.