Personal Training and Fitness Programs for Every Body.
Get in. Get fit. Enjoy Life!
Safe and Effective for Everybody.
At the Muscles In Motion gym, located in beautiful Lake Oswego, we specialize in low-impact strength training that is safe and effective for all ages and fitness levels. Our clients include busy professionals, parents, grandparents, kids, rehabilitating athletes, weekend warriors and everyone in between.
Muscles in Motion, Inc. first opened in Lake Oswego in 2007 and quickly developed an avid following as the region’s only Personal Training company offering the revolutionary, science-based, Muscles in Motion Method.
Individual personal training and Golf Fitness sessions are available six days a week by appointment. (Check each location for specific days and hours of operation.) Muscles in Motion understands how busy everyone is in today’s fast-paced world. “Our 30-Minute Total Body Workout is the perfect answer to help clients get in, get fit and enjoy life!”
Our studio features the most up-to-date training equipment, including Nautilus and MedX brands, cardio machines and free weights.
Personal Training Designed to Meet your Fitness Goals.
Safe, Time-Efficient Workouts.